| Date: | 2.8.2022 (Tue) |
| 16.8.2022 (Tue) | |
| 30.8.2022 (Tue) | |
| 13.9.2022 (Tue) | |
| 18.10.2022 (Tue) | |
| 1.11.2022 (Tue) | |
| 15.11.2022 (Tue) | |
| 29.11.2022 (Tue) | |
| 3.1.2023 (Tue) | |
| 10.1.2023 (Tue) | |
| Time: | 10am - 11:30am |
| Venue: | ELCHK Tai Wo Integrated Youth Service Centre |
| (G/F Lai Wo House, Tai Wo Estate, Tai Po) | |
| Instructor: | Lam Ka Bo, Jumbo |
| Guest Instructor: | Uncle Hung |
| Target: | Adults |
Free admission
Conducted in Cantonese